Tirolerhof Mindfulness retreat
Mindfulness is the practice of purposely bringing one's attention to experiences occurring in the present moment without judgment. With our mindfulness training workshop we would like to teach you how to be more mindful and reduce stress. The mindfulnes retreat with our pyschologist Lisa provides the perfect setting to learn about all mindfulness and get easy advice for every day life with your family at home.
Highlights:
Highlights:
- Mindfullness Training with our pyschologist and Mindfulness Expert Lisa Leitner
- learn how to slown down and reduce stress in our daily life
- improve your quality of life through simple techniques
Nights | 3-7 Nights |
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